Straps
Straps are cotton or nylon straps with loops sewn into the end. The straps are hung from the rigging. Usually you put your wrists into the loops but in recent years the art has developed and feet and ankles are also used. Straps used to be just the domain of strong male artists but they have developed to be an inclusive piece of equipment.
The class focuses on strength conditioning moves and is for anyone who wants to focus on getting stronger for aerial! We suggest that participants have some aerial experience or have a reasonable amount of upper body strength.
NOTE: Bring wrist protectors such as Tubi-grip bandaging to protect your wrists.
Static Trapeze classes are offered on Wednesday nights:
Wednesday:
20:00 - 21:15 - All levels (Beginner friendly)
Not sure which apparatus is right for you? Book a Tuesday Tryout