Rope

Rope, aka corde lisse, is a fantastic choice for students interested in serious strength-building. Even if you have never climbed a rope before, these classes will teach you the technique of ascending the rope and the balances, braces, locks, wraps and rolls  to create a great rope routine.

A general level of fitness is required, but climbing a rope should be one of the basic life skills we all need, like swimming or riding a bike.  Beginner classes and advanced classes are available.

Rope classes are offered on Mondays and Fridays:

Monday:

19:15 - 20:30 - All levels

Friday:

11:00 - 12:30 - Professional Level

Not sure which apparatus is right for you? Book a Tuesday Tryout