Class Timetables
Please read below for class time structure and Terms & Conditions

Warm-ups begin 15 minutes before the advertised class start time and cool-downs run for 15 minutes after the advertised class time. For a class at 7.00pm warm-up starts at 6.45pm and cool down finishes at 8.15pm. 


Except Munchkins and Monster Club which start at the advertised time.

Class Prices


Aerial classes: £144.00 – one 1 hour class a week; the same class at the same time for the advertised consecutive weeks (6 classes to take in 8 weeks).

If you join two  different  classes and book both blocks you get a double discount and the aerial blocks drop to £132.00 per block.

This fee includes unlimited free practice time Tuesday – Saturday. Please bear in mind there will be limited availability when classes are taking place. We will always try to accommodate you, but during busy times would advise booking in advance. Busy times are generally Wednesday and Thursday evenings, and Saturday mornings.


Handstands (and tumbling, when scheduled): £105.00 – one 1 hour class a week; the same class at the same time for the advertised consecutive weeks (usually six-week blocks) this class also allows you to gain a double discount on your aerial class.


The term ‘My Aerial Home' (MAH) or ‘us’ or ‘we’ refers to Amanda Miles, the school and its approved teachers.  The term ‘you’ refers to the user or participant in the class, course or session.


By registering for and participating in classes and practice times you agree to comply with these terms and conditions of use. 


Please note that aerial training has a degree of danger and you should be physically confident and capable of partaking in these classes.  These terms and conditions set out the following:


  • Membership Policy

  • Code of Conduct

  • Registration and Booking Policy

  • Class Structure and Fees

  • Try-out/Taster Sessions

  • Practice Sessions

  • Payment Policy

  • Refund and Cancellation Policy

  • Intensive Courses

  • Warm Up and Latecomers Policy


Membership Policy:

My Aerial Home Membership is obligatory for those participating in classes, courses, training or practicing at My Aerial Home, and is automatic upon completing a MAH Health Form.

Aerial activities involve an element of risk and physical exertion.  Whilst practical measures are taken to reduce risk we cannot eliminate all possibilities of injury.  Membership does not include accident insurance.  Please ensure you inform your teacher(s) about any medical condition you have that may affect you in class.  We reserve the right not to teach any student we feel may not be fit enough to undertake the activity safely.


Code of Conduct:

Training and practice at My Aerial Home is subject to the following code of conduct:

  • You must sign in before each class or practice session.

  • You will at all times show respect to all teachers, users, students and visitors at MAH.

  • You undertake to behave in a responsible manner at all times.

  • No one will be allowed to partake in practice time at MAH unless they are undertaking a class at MAH or have been given approval and deemed to be a safe aerial practitioner.

  • You will, at all times, endeavour to work in a safe manner, ensuring your own safety and the safety of others.  You will not take part in activities that might be beyond your skill level unless properly supervised by a teacher who has been approved and engaged by My Aerial Home.  NO OTHER TEACHING SUPERVISION is acceptable if you are undertaking a new trick or activity.

  • Impromptu teaching groups are not permitted as they contradict MAH’s health and safety rules and insurance guidelines.

  • The practice sessions are for the use of MAH members to practice and hone skills, tricks and moves taught at their class or to create routines.

  • If you are moving safety equipment such as crash mats you must ensure that the mat is the correct thickness and size for the height of equipment and, if required, a non-slip mat has been placed under the crash mat.  If you are unsure contact a MAH approved teacher.

  • My Aerial Home reserves the right to terminate classes with groups or individuals or to substitute teachers at short notice.

  • Everyone is encouraged to take responsibility for the tidiness and care of the equipment provided at MAH.

  • Please wear suitable clothing for classes:

    • This generally means clean, close fitting training wear.

    • All jewellery and piercings must be removed before training. 

    • Outdoor shoes should not be worn when using any of the equipment, or in the training area.

    • Lost Property: items left at MAH will be kept for two weeks and then disposed of.

  • All accidents must be reported to a MAH teacher immediately.

  • Any loss of blood or bodily fluid must be reported to a MAH teacher immediately and you will be required to clean the equipment.

  • Please put all equipment away after use. This includes moving mats, returning yoga mats and tennis balls to their storage places, and checking whether you need to reinstate any rigged equipment you may have moved.

  • Mobile phones must not be used during classes.  Recording equipment may only be used with permission of your teacher.


Registration and Booking Policy:

  • Before booking a course, we will ask you to complete and return a membership form and medical form. This form may be integrated into the registration form on the website or an emailed form. The medical form asks for information on any previous fitness training, any injuries you may have or medication you may be taking. Please disclose all information, even if you feel it may not be relevant, so that we are able to advise you accordingly.  We also require details of a current emergency contact.

  • By completing the booking form you are agreeing to My Aerial Home’s Terms and Conditions including our class payment policy, cancellation policy and class attendance policy.  All fees must be paid prior to a course or class (see Payment Policy).

  • A completed, signed waiver must be received from all participants before training or starting a course at MAH.


Class Structure, Fees, Class Payment and Rebooking Policy

  • Regular classes are booked in six week blocks, except for some of our short courses which are four weeks. Intensive courses will vary in length.

  • The fee for a six week block of classes, consisting of six one hour classes, is £144, inclusive of VAT a single class is £24.00.  The fee for a 6 week ground course is £105.00.

  • Children’s classes (MAH’s Monster Club) are booked in terms and are payable in the termly blocks according to the school terms.

  • Munchkin classes are sold as individual classes. £7.50 for one child £9.50 for two children and the parent comes free.

  • All fees must be paid in full before the start of the course in order to secure a place.  MAH cannot guarantee your space if your fees are not paid.

  • Rebooking policy: If you have confirmed that you will be rebooking your class and have been invoiced, then you will be expected to honour that booking and pay the fees as invoiced failure to honour your booking not allow you to book further classes.

  • There is a 15-minute led warm up before each class and a 15-minute led stretch and cool down following each class.  We strongly advise that you take advantage of these warm ups and cool downs. 

  • Classes, especially Beginner and Foundation Courses, are progressive. Attendance at each class is therefore strongly recommended.

  • Generally, drop-in sessions/class-by-class bookings are not permitted. However, on occasion, it may be possible to offer these – entirely at MAH’s discretion.

  • A Dancer Carnet consists of 6 sessions over 10 weeks and cost £144.00 inclusive of VAT an eligibility criteria applies. This also allows you one session of free practice time per week.

  • 1:1 sessions are available at a cost of £36.00 for half an hour and £72.00 for an hour.

  • 2:1 sessions are available at a cost of £50.00 for half an hour and £100 for an hour.

  • Please ask for a quote if you are interested in 3:1 sessions or bespoke workshops.

  • From time to time MAH may offer courses which are either shorter or longer than the usual six-week or four-week period.


Try-out/Taster Sessions

Try-out/taster sessions (for people new to aerial activity) are available on Tuesday nights only.  These sessions last for 1.5 and cost £12 per session inc VAT.  These sessions are not available for those who have previously attended a try-out session or classes at MAH.


Practice Sessions

Daytime practice sessions are available to non members (i.e. people who are not enrolled in a regular class) Monday to Friday between 11.00am – 5.00pm at a cost of £12.00 per day inc VAT. If you are a current MAH member enrolled in classes you do not need to pay this fee it is included in your fees. Please note that from time to time daytime practice will not be available if there is another booking or a full time course or workshop in the space.

Evening practice sessions are available as follows:

Monday:            5.30pm – 7.00pm

Tuesdays           5.30pm – 9.00pm

Wednesday:       5.30pm – 7.30pm – rope/silks and ground based only

Thursday:          5.30pm – 8.00pm silks/rope & hoop 

Thursday:          8.00pm – 9.00pm trapeze practice


Practice time is not offered as an alternative to classes or as a make-up class. Tuesday night practice sessions and Tuesday daytime practice sessions are free to people taking class as part of their fees.

­Payment Policy

  • All fees must be paid prior to the start of the class/course/workshop.  If you have not paid the fees, MAH reserves the right to refuse you entry to the class. You may be asked for a deposit if you are missing a block but want to book a block a head.

  • If making payment by bank transfer, please ensure that you use your surname and invoice number as the payment reference.  Without this MAH is unable to guarantee confirmation of receipt.

  • Intensive Courses – a 50% deposit is required at time of booking or such fee as MAH requests. The date the outstanding balance is due will be detailed on your confirmation invoice.

  • Private sessions must be paid for at least THREE WORKING days before the class date, in order to process payment and confirm your tutor.  A working day is defined as Monday – Friday 9.30am – 5.00pm.

  • If you are a new client full payment must be received at least FIVE WORKING days before the class start date, and you may be asked for full payment over the telephone.  Without payment your place cannot be guaranteed or reserved. 

  • MAH can refuse entry to and participation in any course without explanation.

Refund and Cancellation Policy:

  • Class fees are non-refundable and non-transferrable between booking blocks.  Alternative classes on a different day may be offered, at MAH’s discretion, but only within the same booking block. We do not offer retrospective make up classes – any make up class should be requested in advance. We do not offer makeup classes due to sickness.

  • Bookings cannot be postponed to a later date.

  • At least THREE WORKING days’ notice is required to cancel 1:1 and 2:1 sessions, without which the full fee will be levied. A working day is defined as Monday – Friday 9.30am – 5.00pm.

  • If you have paid for a course, and the course has started, you can cancel your participation but you will not receive a refund and no alternative classes will be offered.

  • Please see separate section below for conditions relating to intensive courses.

  • You may be subject to a cancellation fee if you do not inform My Aerial Home that you will not be attending a course after previously stating that you will.  If you refuse to pay any of the fees or cancellation fee you will be barred from booking any class or course at My Aerial Home in the future.

  • Classes/courses cancelled after an invoice has been raised may also carry an administration fee.

Intensive Courses:

  • Intensive courses vary in length and are as advertised.

  • A non-refundable deposit will be required to secure a place on an intensive course.  This fee will be refunded if the course is cancelled, but not if the participant has changed his or her mind. This non refundable deposit is 50% of the full fee or whatever is requested at time of booking.

  • The remainder of the fee must be paid no later than ten working days before the start of the course or by the date stated on the invoice.

  • In the case of illness there is no refund on course fees once paid.

Warm Up and Latecomers Policy;

  • We want to ensure that you have the best possible experience during your class, and avoid injury wherever possible.  Please therefore plan your journey to MAH carefully to ensure that you arrive in time to warm up fully prior to your class.

  • If you do not arrive in time for the led warm up, you must ensure that you carry out your own good quality warm up.  You will not be allowed to join your class until you have undertaken this.

  • Those arriving more than 15 minutes late for class may not be allowed to join.

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0203817 4870



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My Aerial Home,

Unit A2 Bell Green Retail Park,

Lower Sydenham,

SE26 4PR