1 hour classes each week; the same class at the same time for the advertised consecutive weeks (usually six week blocks). Warm up and cool downs take place 15 minutes before the advertised class times and for 15 minutes after so please allow 1.5 hours for your class.
If you would like to join a session that has already started please get in touch by phone (020 3817 4870) or email (aerial home@live.co.uk)